Hi , welcome to The Functional Endurance Assessment, watch the About ‘How To’ video below. This assessment can be completed as often as you desire. However, we recommend completing every 4-6 weeks. NOTE: If you have known gait/walking posture issues, and if you haven’t already, consider our STRONG A.D.L. Movements program where we unpack Gait…
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Hi , welcome to The Functional Balance ‘Falls Risk’ Assessment, watch the overview ‘Importance of Balance’, then the How To’ videos. This assessment can be completed as often as you desire. We recommend completing twice yearly, particularly if there are lengthy gaps between strengthening sessions. Because, ‘Use it or Lose it’ is real and muscle…
Start your Assessment Hey , how was the assessment? We’d love to hear your thoughts, drop a comment below.
