Access the REHAB library from within the STRONG ZONE menu option in the header page navigation for computer,
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or on mobile via the 3 lines at top left of phone.
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On computer and laptop the REHAB library appears with the filters options on the left.
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On mobile the filter options appear before the library.
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From the filter options simply click the check box for the filter option you wish to navigate too. Once a check box is checked the REHAB library will immediately display the filtered option/s.
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Note: At any point you can RESET the check boxes by clicking the “Reset ALL Checkboxes” button and all the checkboxes will be displayed along with the full workout library list..
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From the list displayed select the REHAB exercise you’d like to do.
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