Navigation Filters #
Access the Weekly Menu Plan Library from within the STRONG ZONE menu option in the header page navigation for computer.
or on mobile via the 3 lines at top left of phone.
On computer and laptop the weekly menu plan library appears with the filters options on the left.
On mobile the filter options appear before the library.
From the filter options simply click the check box for the filter option you wish to navigate too. Once checked, the weekly menus will immediately display.
Note: At any point you can RESET the check boxes by clicking the “Reset ALL Checkboxes” button and all the checkboxes will be displayed along with the full workout library list..
From the Weekly Menus displayed select the menu you like to make.
Then… Enjoy the weeks recipes!
Printing Weekly Plan &/or Shopping List #
Click on either of the Menu or Shopping list to print
View Menu Recipes #
All Weekly Menu recipes are displayed, simply click the recipe image to access cooking instructions.
