Navigation Filters #
Access the Weekly Menu Plan Library from within the STRONG ZONE menu option in the header page navigation for computer.
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or on mobile via the 3 lines at top left of phone.
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On computer and laptop the weekly menu plan library appears with the filters options on the left.
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On mobile the filter options appear before the library.
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From the filter options simply click the check box for the filter option you wish to navigate too. Once checked, the weekly menus will immediately display.
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Note: At any point you can RESET the check boxes by clicking the “Reset ALL Checkboxes” button and all the checkboxes will be displayed along with the full workout library list..
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From the Weekly Menus displayed select the menu you like to make.
Then… Enjoy the weeks recipes!
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Printing Weekly Plan &/or Shopping List #
Click on either of the Menu or Shopping list to print
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View Menu Recipes #
All Weekly Menu recipes are displayed, simply click the recipe image to access cooking instructions.
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